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Lawrence, KS 66047

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Health

Why You’re Never Too Old to Exercise

If you think exercising is only for the young, you might want to think again. There are lots of reasons […]
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Care Planning for Seniors in Topeka, Kansas

If you’re growing older or providing care for an elderly loved one in Topeka, Kansas, chances are you’ve heard the […]
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Oral Health & Aging

As you grow older, oral health becomes even more important, especially if you want your teeth to last a lifetime. […]
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Do You Need a Pneumonia Shot?

Every time you go see one of your Topeka or Lawrence doctors, you’re probably asked if you’ve had a pneumonia […]
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5 Diseases That Can Increase Your Risk for Alzheimer’s

Did you know that certain diseases or chronic conditions can increase your risk for Alzheimer’s? Conditions that can damage your […]
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8 Winter Safety Tips for Kansas Seniors

If you’ve lived in Topeka or Lawrence for more than a few years, you’ve probably slipped on the ice more […]
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7 Exercises for Seniors to Improve Balance & Mobility

The older you get, the more likely you are to fall. Which is why it’s so important for you to […]
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Shedding Those Holiday Pounds: Weight Loss Tips for Seniors

There’s so much to do over the holidays in Topeka and Lawrence, and many of those holiday events involve food. […]
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5 Ways for Seniors to Combat Holiday Depression

If you’re a senior who’s feeling lonely or depressed this holiday season, you’re not alone. Maybe your loved ones live […]
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Preventing Osteoporosis

The older you get, the more likely you are to get osteoporosis, especially if you’re a woman who’s already been […]
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