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Safety

Why You’re Never Too Old to Exercise

If you think exercising is only for the young, you might want to think again. There are lots of reasons […]
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Care Planning for Seniors in Topeka, Kansas

If you’re growing older or providing care for an elderly loved one in Topeka, Kansas, chances are you’ve heard the […]
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8 Winter Safety Tips for Kansas Seniors

If you’ve lived in Topeka or Lawrence for more than a few years, you’ve probably slipped on the ice more […]
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7 Exercises for Seniors to Improve Balance & Mobility

The older you get, the more likely you are to fall. Which is why it’s so important for you to […]
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Do You Still Need a Car to Get Around Topeka or Lawrence? Some ways to test the waters

If you’re getting older, you may be wondering if it’s time to get rid of that car that’s sitting in […]
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Preventing Osteoporosis

The older you get, the more likely you are to get osteoporosis, especially if you’re a woman who’s already been […]
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Have You Had Your Flu Shot?

Believe it or not, it’s once again time for your annual flu shot. If you haven’t had yours yet, you should […]
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Are You a Victim of Elder Abuse or Neglect? Here’s Where to Get Help in Kansas

Are you over the age of 60 and being abused or neglected by a loved one or caregiver? You’re not […]
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WATCH: Talking to seniors about when driving isn’t safe

Tim Tholen explains how to talk to seniors about the risks associated with driving on local Fox 4 news channel.
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