There are a total of 31 grams of carbs in the Bayou Seafood Gumbo (Bowl). The Sides on the Red Lobster menu with the highest amount of total fat are Sides – Fries (17 g), Baked Potato with Butter (11 g) and Sides – Fresh Asparagus (Seasonal) (3 g). There are a total of 26 grams of protein in the Pan-Seared Crab Cakes. The Sides on the Red Lobster menu with the highest amount of sugar are Sides – Fries ( g), Baked Potato with Butter ( g) and Sides – Fresh Asparagus (Seasonal) ( g). One oz of this form of lobster contains 27 calories and one cup has 165 calories. To decrease the calorie and fat content of the lobster roll, use fat-free mayonnaise and a butter substitute. The Pasta on the Red Lobster menu with the highest amount of fiber are Macaroni & Cheese ( g), Chef’s Sig. There are a total of 4 grams of protein in the Lobster Bisque (Cup). The Sauces on the Red Lobster menu with the lowest amount of cholesterol are . Fitness Goals : Heart Healthy. There are a total of 5 grams of protein in the Apple Crostada with Caramel Drizzle. There are a total of 101 grams of carbs in the Lobster, Artichoke & Seafood Dip. If she has hives too, chronic urticaria is likely. The Desserts on the Red Lobster menu with the lowest amount of cholesterol are . There are a total of 27 grams of carbs in the Coke. add to cart. The Chicken on the Red Lobster menu with the highest amount of total fat are Hand-Tossed Caesar Salad with Wood-Grilled Chicken (51 g), Chicken Breast Strips (40 g) and Buffalo Chicken Wings (39 g). There are a total of 12.5 grams of fat in the Chef’s Creations Topped with Lobster Butter Sauce (Full Portion). The Desserts on the Red Lobster menu with the highest amount of fiber are Key Lime Pie ( g), Apple Crostada with Caramel Drizzle ( g) and Pineapple Upside Down Cake ( g). At less than 100 calories per serving ( 89% of calories from protein), Maine lobster is a great meal choice for any diet, any time of year! There are a total of 3 grams of carbs in the Broiled Fish. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 oz, 1 lb. There are a total of 21.5 grams of carbs in the Chef’s Creations Topped with Lobster Butter Sauce (Half Portion). The Shrimp on the Red Lobster menu with the lowest amount of calories are Shrimp Your Way Scampi (130 calories), Garlic Shrimp Scampi (150 calories) and Shrimp Your Way Popcorn Shrimp (180 calories). Blue Lobster Vodka Soda Lemon Lime Blue Lobster Vodka Soda Lemon Lime. The Lobster on the Red Lobster menu with the highest amount of sodium are Lobster in Paradise ( mg), Lobster Lover’s Dream ( mg) and Lobster & Shrimp Linguini Alfredo ( mg). The Shrimp on the Red Lobster menu with the highest amount of trans fat are Garlic Shrimp Scampi ( g), Shrimp Lover’s Tuesday Fried Shrimp ( g) and Shrimp Your Way Fried Shrimp ( g). The Chicken on the Red Lobster menu with the highest amount of trans fat are Buffalo Chicken Wings ( g), Cajun Chicken Linguini Alfredo (Half Portion) ( g) and Maple-Glazed Chicken ( g). Add to cart. The Fish on the Red Lobster menu with the highest amount of carbs are Crunch Fried Fish Sandwich (67 g), Hand Battered Fish & Chips (64 g) and Fried Flounder Fillet (11 g). Lobster & Shrimp Pasta (Full Portion) (1020 calories). $4.04. We have the serving size, calories, fat, protein and carbs for just about every item that Red Lobster offers. There are 250g in a Classic Margarita – On the Rocks. The Sides on the Red Lobster menu with the highest amount of cholesterol are Sides – Saltines ( mg), Sides – Wild Rice Pilaf ( mg) and Sides – Fresh Broccoli ( mg). The Desserts on the Red Lobster menu with the highest amount of protein are Chocolate Wave (18 g), Warm Chocolate Chip Lava Cookie (12 g) and New York-Style Cheesecake with Strawberries (10 g). Calories, carbs, fat, protein, fiber, cholesterol, and more for Whole Cooked Lobster (Great American Seafood). The Crab on the Red Lobster menu with the lowest amount of protein are Snow Crab Legs (1/2 Pound) (19 g), Pan-Seared Crab Cakes (26 g) and Lobster, Crab & Seafood Stuffed Mushrooms (31 g). Looking for the nutrition facts for everything on the Red Lobster menu? There are a total of 43 grams of protein in the Classic Fried Seafood Platter. The Lobster on the Red Lobster menu with the highest amount of saturated fat are Lobster Nachos ( g), Cheddar Bay Biscuit ( g) and Lobster Bisque (Cup) ( g). The Pasta on the Red Lobster menu with the highest amount of protein are Cajun Chicken Linguine Alfredo (84 g), Shrimp Linguini Alfredo (Full Portion) (63 g) and Chef’s Sig. Ingredients: Carbonated water, Blue lobster vodka, Natural flavours, Citric acid. There are a total of 7 grams of protein in the Cocktail Sauce. There are 1070g in a Warm Chocolate Chip Lava Cookie. Is there a menu item from Red Lobster that we’re missing, or you’d like to see? [10] => 2 The Seafood on the Red Lobster menu with the highest amount of total fat are Classic Fried Seafood Platter (62 g), Snow Crab & Roasted Garlic Seafood Bake (56 g) and Broiled Seafood Trio (30 g). Head to the diet generator and enter the … There are a total of 31 grams of fat in the Warm Apple Crumble a la Mode. There are 20g in the Maple-Glazed Chicken. The Fish on the Red Lobster menu with the lowest amount of cholesterol are . There are 19g in the Shrimp Lover’s Tuesday Coconut Shrimp Bites. 3 oz of this lobster preparation contains 95 calories of which 79% of the calories come from proteins, 12% come from fat and the remaining 9% come from carbohydrates. The Desserts on the Red Lobster menu with the lowest amount of calories are Caramel Cheesecake (420 calories), Triple Chocolate Brownie A La Mode (440 calories) and Pineapple Upside Down Cake (460 calories). The Lobster on the Red Lobster menu with the highest amount of fiber are Lobster Nachos ( g), Cheddar Bay Biscuit ( g) and Lobster Bisque (Cup) ( g). The Lobster on the Red Lobster menu with the lowest amount of sugar are . The Salads on the Red Lobster menu with the lowest amount of sugar are . White Claw Black Cherry 473ml. The Fish on the Red Lobster menu with the lowest amount of fiber are . Log In. The Crab on the Red Lobster menu with the highest amount of sugar are Crab Linguini Alfredo (Full Portion) ( g), Crab Lover’s Trio ( g) and Snow Crab Legs (1 Pound) ( g). The Lobster on the Red Lobster menu with the lowest amount of sodium are . There are 27g in the Cajun Chicken Linguini Alfredo (Half Portion). add to cart. There are a total of 1 grams of protein in the Coke. There are 6g in the Maple-Glazed Chicken. There are a total of 105 calories in the Sides – Garden Salad with Petite Shrimp. There are a total of 260 calories in the Chef’s Creations Topped with Lobster Butter Sauce (Full Portion). The Shrimp on the Red Lobster menu with the lowest amount of total fat are Garlic Shrimp Scampi (7 g), Shrimp Your Way Popcorn Shrimp (9 g) and Shrimp Your Way Scampi (9 g). The Pasta on the Red Lobster menu with the highest amount of calories are Cajun Chicken Linguine Alfredo (1260 calories), Shrimp Linguini Alfredo (Full Portion) (1100 calories) and Chef’s Sig. The Sides on the Red Lobster menu with the highest amount of carbs are Baked Potato with Butter (41 g), Sides – Fries (40 g) and Sides – Wild Rice Pilaf (30 g). To start, we’ve sorted their food offers into categories: Beverages, Chicken, Cocktails, Crab, Desserts, Fish, Lobster, Pasta, Salads, Sauces, Seafood, Shrimp and Sides. There are a total of 430 calories in the Lobster, Crab & Seafood Stuffed Mushrooms. 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