(1) In addition to all the health benefits, kale is so easy to grow! Frost improves the flavor of kale, so make sure to enjoy some kale after a frost. I’m Launi and I’m gardening on a small urban lot in the Pacific NW. If they can’t land on the plants, they won’t be able to lay their eggs there. Copyright © 2019 My Down to Earth Life | Launi Johnson, A Guide to Growing, Harvesting, and Preserving Kale, 6 Delicious Recipes That Will Make You Love Kale, Chicken BLT Salad with Creamy Avocado Dressing. It's an online vegetable garden planner for anyone who wants homegrown, ... Beautiful large Japanese type. They are metallic-green with copper-colored wings and are about 1/2-inch long. Add the kale a bunch at a time and cook 3 to 4 minutes, or until the leaves have softened a bit but the kale retains its shape. Keep soil moist during germination. Have a variety of plant based foods, eat until you’re satisfied, and then you’re set. Thyme can be helpful in warding off whitefly. In areas that get very cold, covering with row covers can help extend your growing season. Plunge the kale into boiling water and cook for 3 to 4 minutes & then drain. Light Full sun. Start by picking the outer leaves and work your way in. I offer tips and growing guides for growing your own food, as well as methods and recipes for preserving and enjoying your harvest! If you are not going to use the kale within a week, you have some options for preserving it. Mustard greens, Japanese green lettuce, or Japanese cabbage mizuna are two varieties of Japanese cruciferous crops. I enjoy Red Russian Kale for it’s tender leaves and quick growth. Covering plants. 4. Keep the jar of kale on the counter or in the fridge. Nasturtiums are also edible and go well on salads. Also called leaf cabbage, kale belongs to the plant species Brassica oleracea. Fights Inflammation It excels in cold weather, tasting best after frost has kissed the tender, succulent leaves, and making moderate growth whenever there is even a slight warm spell. Plant the flower seeds 1/8 inch deep, 6 inches between seeds, and 18 - 24 inches between rows if planting directly outside. From shop CraftyGardenThings. Chinese kale vegetable plants, which are sweeter tasting than broccoli, are high in vitamins A and C, and rich in calcium. Plant size 3 to 4 feet tall and 2 to 3 feet wide. You will need to space your kale plants 14 inches apart and keep the rows at two feet apart. 'Color-Up Pink' features minty-green leaves with a blush center and an upright growth habit that looks perky in the garden when a hard freeze has knocked everything else flat.. The beetles can’t resist their leaves and it kills them. Add the shallot, garlic, scallions and ginger root and cook for about 1 minute to release the aromas. Happy Gardening! Kale is a nutrient-dense green that is easy to grow in the garden, easy to harvest, easy to cook with, and easy to preserve. All these Kale were growing in my backyard without any aid from me. Bury stems so that the lowest leaves of the plants are flush with the soil surface. If planting in a small space, plant seeds 6 inches apart in all directions, or, if planting in rows, plant 6 inches apart in rows 2-3 feet apart. Do you have any tips for growing kale? Whether or not the cause was the tomato plants, I’m not entirely sure, but you may want to avoid planting your brassicaes near tomato plants. So, keep this in mind when planting seeds. When growing in warmer climates or during warmer seasons, plant in cooler, shadier parts of the garden and keep well-watered. If you are wanting more space in your garden for heat-loving plants, you can pull the kale up when the weather gets hot. 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